Functional Fitness Classes

Class Schedule:

Monday - Friday
6a, 7a, 12p, 4p, 5p, 6p

Open Gym (Unlimited Memberships ONLY)
Weekdays 8a-12p & 1p - 4p

Saturday/Sunday 9a-12p

Programming

Our programming is designed to accommodate every athlete from beginner to intermediate to professional. Regardless of where you stand with your fitness level, we can take any workout and modify it. Here at Wynkoop Athletics, it does not matter if you are a seasoned athlete, regularly active, workout on and off, or have never stepped foot in a gym – we created these workouts with YOU in mind to help improve your strength, conditioning, and personal goals. We use a wide range of fitness techniques that range from gymnastics, Olympic lifting to body weight movements. Our goal is not to just make you strong in the gym but strong both physically and mentally in your day to day life by using functional fitness.